The choices you make today regarding your health will affect how you enjoy your golden years. You can choose healthy eating, exercise and chiropractic care to maintain your spine, joint, flexibility and reflexes. You should be able to enjoy traveling, playing with your grand kids and live a virtually pain free lifestyle. Or, you can choose to be dependent on others to take care of you and your everyday activities and end up being dependent on medication and pain pills to get you through each and every day. The choice is yours. How will your last 10 years look like?